Healthy brown Quinoa, grilled Chicken and Walnut Salad

Ladies and gentlemen, it is with great pride and excitement that I present to you a spectacular bowl of HEALTH! The mega properties of quinoa have been unveiled by fervent nutritionists all over the globe, but for those you have missed out on the latest food craze, here is a little insight on why this…

Pallotte Cacio e Ovo (Stale bread and Pecorino Dumplings)

Pallotte Cacio e Ovo (literally, balls with pecorino and egg….Yes doesn’t sound as evocative in English!) is a traditional dish from my mother’s village in the mountains of Abruzzo. Every Mamma and Nonna in Torricella Peligna has a treasured recipe for this humble dish that features stale bread as its key ingredient, and they all…

Silvia’s Cucina, the cookbook!

My dear friends, it is with great trepidation and excitement that I can finally announce to you all that my first cookbook, Silvia’s Cucina will be released  in stores and online on September 25! This is just a day after the wonderful Matt Moran will host my book launch at his restaurant, Chiswick. Have I…

Pasta with Oven Roasted Vegetables

I often get ask the questions “why are there so many different pasta type? Isn’t pasta all the same?”. The answer is, unsurprisingly, that each pasta shape is cleverly designed to serve a specific purpose, and, no, it is not all the same. You try talk a roman into matching amatriciana sauce with farfalle? You…

No-knead Spelt Focaccia with Potato and Zucchini

Move over, white flour! The more recent diets trends have cast the spotilght on an ancient grain that has been enjoying a new-found popularity amongst home-bakers and those with a knack for healthy eating. Spelt, or dinkel wheat, contains a higher percentage of protein than wheat and enough gluten to be used in place of…

Cannellini Beans Stew, my Italian Baked Beans

Say hallo to the perfect winter warmer, and quite the healthy fix too, if you are watching your diet. Pulses and winter are a wonderful marriage. When you need that extra nourishment that will keep you warm and energetic without impacting on your digestive system and your waist line,  you can safely turn to beans. I love all…

Le Maddalene (Orange and Vanilla Madeleines)

Strictly speaking Madeleines are not an Italian sweet treat. So what are they doing in my Authentic Italian food blog, you may rightfully ask? It’s one of the best known, most loved French buttery delight, but  the geographical vicinity with France, the French influence in Val D’Aosta and Piedmont, both in language and cuisine and the fact that Italy…

Salad Double Bill! Cucumber, Mint and Radish/Roasted Greens and Chickpeas

Italian feasts are well known for the opulent abundance of festive food, ranging from delightful and varied antipasto spreads, to falvoursome pasta dishes and robust and delectable meat of fish courses. No matter what the occasion, vegetables always make a notable appearance at the table, may they be part of a main dish or served…

Pumpkin Seed Wholemeal Bread Rolls

I was overjoyed when my friend Alessandra, the talented woman behind Dinner in Venice, asked me if I could write a guest post on her blog. I had been inspired by her writing, her photography and her honest quest for the authenticity of Italian food since I started my own blog back in 2011. Like…