A delicious an fragrant winter salad featuring cauliflower
Tag: Condiments
Cornetti (Italian Croissants)
For those of you who have travelled to Italy this is old news: we love a sweet breakfast. We also love a fast breakfast. Often standing by the counter of a busy bar after we have elbowed our way to the front line, where we are inevitably seduced by an array of sweet offerings. From…
A X’mas special! Edible Gifts, made Easy
This is indeed the season to be jolly! My mum and dad have arrived from Italy to spend Christmas with us and I truly feel like I have turned back into a little girl. My parents are not only the best Nonni (grandparents) my boys could hope to have, they allow me to be a…
Overnight Healthy Rye and Spelt Loaf
I would love to make you believe that I spent days elaborating a new recipe for a healthy and delicious bread. That I experienced, tried and tested various formulas until one day, exhausted but elated, I triumphed…Alas, the truth about how this bread came to be is that a few weeks ago, as I was setting up…
Gluten-free Lemonade Cakes (Tortine alla limonata senza glutine)
Serious gluten allergies affect so many people these days that the need for creating options that cater for them is necessary and, quite honestly, a challenge I am ready to embark upon with enthusiasm. Whether you are celiac or just not a fan of wheat and its derivates, I have high hopes you will enjoy biting into these…
Wholemeal Focaccia with Olives and Chillie (Focaccia integrale con olive e peperoncino)
It’s the weekend and this wondrous realization springs a few things to mind: sleeping in (we have trained the boys to entertain themselves for an hour or so, until we are ready to get out of our cave! So far so good, they are both still intact…), leisurely breakfast and baking! These three simple joys…
Linguine risottate con Vongole e Zucchine (Linguine with clams and zucchini cooked risotto style)
Well, that’s some title! Don’t be alarmed by the lengthy description though, this lip-smackingly luscious bowl of perfectly al dente linguine will be yours in no time at all. Your sauce with be ready by the time the water has come to the boil, your cue to drop the pasta in, cook it for 2-3 minutes,…
Healthy brown Quinoa, grilled Chicken and Walnut Salad
Ladies and gentlemen, it is with great pride and excitement that I present to you a spectacular bowl of HEALTH! The mega properties of quinoa have been unveiled by fervent nutritionists all over the globe, but for those you have missed out on the latest food craze, here is a little insight on why this…
Boost your immune system! Shredded Radicchio, Brussel Sprouts and soft boiled egg Salad
Here are some interesting facts I researched for you. Brussel Sprouts: source of sulforaphane, and indole-3-carbinol, chemicals believed to promote DNA repair and block the growth of cancer cells. Radicchio: excellent source of vitamin K, potassium zinc and iron. Mung beans: high in protein, phosphorus, folate and vitamin C. Pepitas (sunflower seeds): rich in amino acids, unsaturated fatty acids, calcium,…
Vin Cotto Roasted Rainbow Carrots
I have an undeniable weakness for heirloom varieties of fruits and vegetables. My heartbeat accelerates at the glorious sight of gnarly shaped heritage tomatoes, miniature beets specked with gold and rippled in pink patterns, or baby carrots painted in vivid yellow and purple hues. I could not resist grabbing a few bunches of these gifts…
Silvia Colloca 