Chia seeds Bread Rolls

One undeniable truth about being a food writer is the obsessive motivation to constantly think about recipes, ingredients and how to combine them to create something worth sharing. Testing and experiment is second nature to us, and although we all have more kitchen disasters than we care to admit, those moments when a new recipe works and we come up trumps are undoubtably worth the effort and frustration. When I test new bread recipes I get giddy with anticipation. I spend days conjuring up images of what I’d love the finished product to look like and I work backwards to create a formula to make the magic happen. For those of you familiar with my blog, it is no surprise to see me at work with doughs, I am a self-confessed bread addict. If you are new to this space…well I hope you love your carbs too! These are good carbs, by the way. The dough, which requires no kneading as such,  is fermented for a very long time and risen overnight, creating an easy to digest bread. The addition of super healthy chia seeds turns these delicious rolls into a palatable proposition to even my most resolute “I don’t eat carbs” friends. More importantly, my young children devour them with such gusto, I can barely contain my grin!

INGREDIENTS, makes 12-14

400 gr (3-3/4 cups) all purpose flour

50 gr (3 tablespoons) of rye flour

350 ml (1-1/4 cup) water at room temperature

1/2 teaspoon of dry yeast

2 teaspoons of salt

a few tablespoons of white chia seeds (you can replace with sesame seeds)

HOW TO

1. Mix flours, water and yeast together with a wooden spoon until combined.

2. Add salt and mix again. Your mixture will look and feel quite sticky. Cover the bowl with cling wrap and let it prove for 10/14 hours, or until it’s grown three times bigger and looks bubbly. The dough should feel quite wet, almost like a thick batter.

3. Line a muffin tin with baking paper to fit each hole. Spoon 2-3 tablespoons of mixture onto each hole. Top with chia seeds and allow to rise for 1 hour.

4. Turn the oven to 220 C (430 F).

5. Place the tin in the oven, bake for 10 minutes then reduce the temperature to 200 C (395 F) and bake for a further 10-15 minutes or until the rolls are golden and well risen. Remove the baking paper and allow to cool on a wire rack. They are best eaten 1 hour after baking.

Silvia’s Cucina is on Facebook Twitter and Pinterest

Silvia’s Cucina the cookbook is available in stores and online

Author-Bio1-Silvia

No-knead Bread

OLYMPUS DIGITAL CAMERA

“What?? Is she going mad?” You are probably wondering. No, I haven’t lost my mind, my friends. In my recent bread-making frenzy, I have come across an ancient, wondrous recipe that will turn each one of you into an Artisanal Baker. In Italy this bread used to go by the name of Pane Cafone, boorish bread, but it was only in 2006 , when Jim Lahey shared his formula for this miraculous breadmaking technique, that something like 8 million food bloggers world wide have gone mad about it and have baked  it , and blogged about it incessantly. Honestly, this is so easy that I had my 4 year-old Raffi mix a loaf a few days ago. The end product looked like this:

OLYMPUS DIGITAL CAMERA

Now that I have your attention…

The principle behind this recipe is that if you mix your ingredients just so they are amalgamated and you let the mixture prove for a very, and I mean very, long time, it will turn into a bubbly, light-as-a feather dough. Because you won’t knock the air out by kneading, those same bubbles will stay trapped in the dough resulting in a crusty loaf with a moist, soft and airy crumb. Genius, if you ask me. Because of the long proving required, I would suggest you make the mixture at night before you go to bed and bake the next day. I have adapted Jim Lahey’s recipe to suit my oven and my personal taste, and I proudly confess I have not bought a single loaf of bread for over a year now.

DSC_4086

Ingredients (if using dry yeast)

450 g (3-3/4 cups) All purpose flour
350 ml (1 -1/4 cups) filtered water, at room temperature
1/2 scant teaspoon dry yeast
2 teaspoons  of salt

If using your own sourdough starter home-made-sourdough

400 gr (3 1/4 cups) All purpose flour
280 ml (3/4 cups) filtered water at room temperature
200 gr (7 oz)starter
2 teaspoons of salt

Semolina for dusting

How to 
1. Mix flour, water and yeast together with a wooden spoon until combined.

2. Add salt and mix again. Your mixture will look and feel quite sticky. Cover the bowl with cling wrap and let it prove for 10/14 hours, or until it’s grown three times bigger and looks bubbly.

3. Dust your cooking bench and your hands with flour and try to shape the sticky mix into a ball. Let it rest for 1 1/2 hours, wrapped in a kitchen towel generously dusted with semolina flour.

4. Turn the oven to 220 C (430 F).

5. Put in a cast iron pot or a dutch oven, without the lid, to heat up  for about 40 minutes

6. Gently tip the risen dough in the pre-heated pot, cover with the lid and bake for 25 minutes. Please, use oven mitts!

7. Take the lid off and bake for another 10/15 minutes or until it looks crusty and browned. Take the pot out of the oven and let the bread come to room temperature before you slice it.

ECCO!

DSC_4132

DSC_4188

DSC_4166

Silvia’s Cucina is on Facebook Twitter and Pinterest

Silvia’s Cucina the cookbook is available in stores and online

Author-Bio1-Silvia