Eggs in Hell! (from my YouTube channel)

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Welcome to Italian Healthy Fast Food! This classic dish, also known as Eggs in Purgatory, epitomizes Italian, simple home-cooking at its best. Traditionally it is made with leftover sugo (tomato sauce, the type you dress your pasta with), simply reheated with a little water. The eggs are cracked straight into the sauce and poached for a few minutes, until set to your liking. And if you don’t have leftover sauce, it is very easy to make your own, as you can see in my new video recipe. Why have the eggs gone from Purgatory to Hell? The addition of a LOT of chillie! Suit your taste, add as much or as little as you can handle.

Watch the video for more tips and please, make sure you subscribe to get all my tips and recipes!

Ciao Ciao! XX



2-3 tablespoon of extra-virgin olive oil

1 spring onion, thinly sliced 1-2 hot chillies, thinly sliced

1 small rib of celery, finely chopped 1 tablespoon of finely chopped

1-2 tablespoons parsley stalks, finely chopped

1 tin of chopped tomatoes

1/4 cup of water

salt and pepper for seasoning

4 eggs

baby celery leaves to sprinkle on top


1. Heat the oil in a medium sized frying pan, add spring onion, chillies, celery, chopped parsley stalks and cook together for 1-2 minutes or until fragrant. Add tinned tomatoes and water, bring to a simmer, then turn the heat to low and cook for 10 minutes, lid on. Season for salt and adjust to your liking.

2. Take off the lid, create 4 indents in the sauce to accommodate the eggs, Crack the eggs, one at a time, and gently place them in the indents in the sauce. Season with salt and pepper. Cook on low heat for 5-6 minutes or until the whites are cooked through and the yolk is cooked to your liking.

3. Serve straight from the pan, with baby celery leaves, extra chillies (if liked) and chopped parsley.

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Please subscribe to get all my recipes for free! Follow me on Facebook (Silvia Colloca Food Writer) and Instagram @silviacollocaofficial for more recipes! xxx

SILVIA’S CUCINA is available in stores and online!

MADE IN ITALY is available herehere   and here

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Gluten free Almond Crunch Amaretti (from my YouTube Channel)

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Have you subscribed to my brand new YouTube channel yet? It launched a few weeks ago and it is steadily gathering followers, which excites me greatly. I am keen to create a community of like minded food lovers I can offer brand new video recipes to. This is the LINK. Check it out and let me know your thoughts!

This recipe is the first I uploaded on the channel, hoping that a cookie that is simultaneously soft and crunchy, delicious and easy to make as well as gluten and dairy free would possibly appeal to most of you! Please watch the video for more detailed instructions and to see me at work in my actual Sydney kitchen.

Ciao Ciao! xx

Ingredients Makes 16

2-1/2 cups of ground (almond meal)

1-1/4 cup of caster sugar (extra fine sugar)

2 egg whites (from large eggs)

1 teaspoon of vanilla paste (or extract) or seeds of 1 vanilla bean

1-1/2 cups of almond flakes

1. Preheat you oven to 170 C (340 F). Line a tray with baking paper.

2. Mix ground almond and sugar in a large bowl. Add egg whites and vanilla. Mix until a sticky paste forms.

3. Place the almond flakes in a bowl. Divide the almond paste into walnut sized balls. roll each ball into the almond flakes and shape into crescents. Place on oven tray, slightly distanced apart.

4. Bake for 15-18 minutes or until golden. Cool on the tray for 5 minutes, then transfer to a wire rack to cook completely.

SILVIA’S CUCINA is available in stores and online!

MADE IN ITALY is available herehere   and here

LA DOLCE VITA is available online  on Amazon  and here


Silvia’s Cucina is on Facebook Twitter and Instagram



Cocoa Swirl Pavlova (from my YouTube channel)


Video recipe for this beauty is HERE

Pavlova is a much loved dessert from downunder. Some argue it originated in Australia, others will say it is an invention from New Zealand. It doesn’t change the simple fact that this culinary marvel is the easiest showstopper you could possibly present your guests with! The mounds of whipped meringue, both gooey and crunchy is enough to send my head spinning, and when paired with cream and cherries, well, that is just heavenly! Did I mention it is also gluten free?…

Please visit my YouTube Channel to watch me make it and find out more about how to whip egg whites properly, and don’t forget to subscribe, so you can get all my new video recipes!



Serves 4-6

4 large egg whites at room temperature

1 small pinch of salt

t 1/4 teaspoon cream of tartar

1-1/4 cup of caster sugar

1 tablespoon of vinegar

1 table spoon of corn starch

2 tablespoons of Dutch cocoa powder

200 ml of whipped cream

cherries to top


1. Preheat your oven to 120 C (250 F), conventional. Line a rectangular oven dish with baking paper.

2. Whisk the egg whites with salt and cream of tartar in a clean, dry bowl until frothy. Start adding the sugar, whisking continuously, until a glossy and slightly stiff meringue forms. Add vinegar and corn start and fold in with a spoon. Sprinkle 1 tablespoon of cocoa on top and ripple, without mixing through.

3. Gently dollop the meringue in the tray, creating a slightly higher rim around the edges.

4. Bake for 30 minutes, then turn the heat down to 100 C (210 F) and bake for a further 30-40 minutes, or until dry. Leave to cool in the oven, with the door left ajar. When ready to assemble, whip the cream to soft peaks, dollop on top of the meringue base. Top off with the cream and crown with cherries.

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SILVIA’S CUCINA is available in stores and online!

MADE IN ITALY is available herehere   and here

LA DOLCE VITA is available online  on Amazon  and here


Silvia’s Cucina is on Facebook Twitter and Instagram


My New YouTube channel!

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My dear friends, it is with great excitement and little trepidation that I make this announcement: I have launched a YouTube channel dedicated to home-cooking, featuring brand new, easy recipes that cater from everyone. From Vegan cakes, to easy focaccia, gluten free cookies, sturdy sausage stews and home-made pasta! This is a major undertaking as it is entirely, 100% my own effort. I have written the content, tested the recipes, styled the set (my own kitchen!), prepped the food, washed the dishes, and broken a few glasses in the process (clumsy!) Then I hired a camera team and we shot it, at my house, while the kids were at school and baby Luna was snoozing or quietly playing in the background (sometimes you can hear her cooing too). Over 2 massive days we managed to record 10 mini episodes that I plan to release over the next weeks, with two already available on my channel.

This has been an entirely different process to the shows I have previously made with SBS and ABC. Although I was indeed a creator, writer and producer of my shows, I also had a team of expert TV professionals to guide me along the way, in a effort to create something that was entertaining and in line with the broadcasting network. I have been very lucky to be able to produce two shows like MADE IN ITALY and SILVIA’S ITALIAN TABLE, but the time seems ripe now for me to try and build my own content, in a simpler and very authentic way. This is me, in my Sydney kitchen, with no fancy lighting, equipment or elaborate make up. This is as close as it gets to being in the room with me. No bells and whistles. And no commercial breaks either!

I truly hope you enjoy the experience. Please take a moment to visit my channel and subscribe (it’s free and easy) and if you like the content, please comment and share, so we can create a nice community of like minded people. The more of you take the time to support this and subscribe, the more I am able to produce more content, so I thank you sincerely for your support.

Silvia Colloca Food Channel

That’s all for now, love

Silvia xxx

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Christmas Marbled Ciambella


5 more sleeps… If the Christmas spirit is abundant in your house as it is in mine, you are probably busy in the kitchen baking cookies, getting high on ginger and nutmeg and humming carols on repeat.

It is no mystery that this is a time of the year I cherish and hold dear. I believe in the magic of Christmas, in the mystical power of the nativity story and I am known to spot Santa’s elves in every corner, helping the old fella compiling his “naughty or nice list”.

I do know for a fact that a sure way to fast track a prime spot in the “nice” list is by baking Christmas treats, so if you need inspiration, this cake is for you. It’s a rich Italian ciambella (bundt cake) infused with the classic spices that characterize baked good this time of the year, and is sure to be a hit amongst humans and elves alike…


5 eggs

1+1/4 cup of brown sugar

3 tablespoons of thick Greek Yogurt

70 ml of olive oil or grape seed oil

1+1/2 cup of self raising flour (or all purpose flour mixed with 1 tablespoon of baking powder)

3/4 almond meal (ground almonds)

1/4 cup of milk

1 tablespoon of ground cinnamon

1 tablespoon of allspice

1 teaspoon of mace

1-1/2 tablespoons of Dutch cocoa powder

1/2 teaspoon of ground nutmeg

2 tablespoons of Frangelico or Marsala Wine


Preheat your oven to 170 C/340 F and grease a flour a bundt tin.

Beat the eggs with sugar until pale and fluffy. Add oil and yogurt and mix well. Add flour, almond meal, spices and milk and mix to combine. Divide the batter into two bowls. Mix one with the cocoa and Frangelico (or Marsala).

Pour the pale batter in the tin, then pour in the cocoa one and use a chopstick to swirl it though. Bake for 35-40 minutes or until  skewer comes out clean if inserted into the centre of the cake. Cool in the tin completely before turning out.



Merry Christmas!

SILVIA’S CUCINA is available in stores and online!

MADE IN ITALY is available herehere   and here

LA DOLCE VITA is available online  on Amazon  and here


Silvia’s Cucina is on Facebook Twitter and Instagram





A X’mas special! Edible Gifts, made Easy

This is indeed the season to be jolly! My mum and dad have arrived from Italy to spend Christmas with us and I truly feel like I have turned back into a little girl. My parents are not only the best Nonni (grandparents) my boys could hope to have, they allow me to be a daughter again, as they discreetly, but resolutely look after me, Richard and the little ones. There is one other reason my mum is a great presence in the house at this time of the year, she cooks like a goddess! And what could be better than spending time in the kitchen with her as we pickle vegetables, stew strawberries and shape almond cookies, that will be turned into home-made edible gifts for friends and family?

Have a great festive season, share, laugh and, most importantly, love. A lot!

(This post is the collective effort of food and interior photographer Denise Braki, food stylist and interior designer Jon Fleming and myself)


PICKLED CARROTS, makes enough to fill 3 1 lt (8 cups) jars


1.5 lt (6 cups) white wine vinegar

1.5 lt (6 cups) water

2 tablespoons of mixed peppercorns

2 tablespoons of fennel seeds

1 cup of sugar

2 tablespoons of salt

1 tablespoon of dried tarragon

peel of 1 orange

3 bunches of heirloom or dutch baby carrots


1. Sterilize the jars according to instructions

2. In the meantime, make the pickling liquid, by placing all the ingredients, but the carrots, in a medium saucepan. Bring to a simmer then boil gently for 4-5 minutes or until the sugar has dissolved.

3. Clean and peel the carrots. Place them in the (still hot) sterilized jars and cover them with the hot pickling liquid. Close firmly with the lid, turn the jars upside down to create the vacuum, until the jars are cool. Keep in the fridge.


MACERATED STRAWBERRY AND VANILLA JAM makes enough for 4 x 250 gr (1 cup) jars. Recipe adapted from here.


1.3 Kg of hulled strawberries

800 gr of sugar

juice of 2 lemons

2 vanilla beans


1. Place the strawberries (whole), sugar, lemon zest in a large ceramic of plastic bowl. Scrape the seeds from the vanilla pods and add them to the strawberries. Cut the pods into smaller pieces and drop them in the bowl too, to further the vanilla flavour.

2. Cover with cling film and refrigerate overnight. The maceration will intensify the strawberry flavour to its maximum.

3. The next day, tip the content of the bowl into a saucepan, bring to a simmer, then turn the heat down and cook gently for 35-40 minutes or until the jam has thickened slightly. You can skim off the foam that appears on the surface with a slotted spoon as the jam cooks. To make sure the jam is cooked, place a small plate in the freezer for 10 minutes. Take it out and spoon a little jam onto it. If it thickens, the jam is ready. Pour the hot jam into the hot sterilized jars, close firmly and tip the jars upside down to create a vacuum. Allow to cool down, then refrigerate.




500 gr (2- 1/2cup)of caster sugar

600 gr (1 lb 5 oz) of almond meal

4 egg whites

1 teaspoon of vanilla essence

1/4 teaspoon of almond extract

1 tablespoon of ground coffee beans

1 cup of flaked almonds

Icing sugar for dusting


1. Place sugar, almond meal, egg whites, vanilla, coffee and almond extract in a standing mixer and beat together for 1-2 minutes or until a sticky dough is formed.

2. With wet hands, roll bits of dough the size of a crescent, coat them with flaked almonds and place them onto an oven tray lined with baking paper.

3. Bake at 180 C, 350 F for 18-20 minutes or until the bottom is firm, but the cookies are still pale in colour

4. Allow to cool on a rack and firm up further at room temperature before serving. Dust with icing sugar, if liked.

5. They will keep for up to 2 weeks in an airtight container

Silvia’s Cucina is on Facebook Twitter and Instagrammii_heade_mobile_2a-1

Watch Made in Italy with Silvia Colloca, Thursday nights, 8 pm on SBS 1!

Silvia’s Cucina the cookbook is available in stores and online!

Silvia’s new book Made in Italy with Silvia Colloca is on sale now!


Made in Italy with Silvia Colloca is produced by SBS Australia and Fremantlemedia


Potato and Shallot Frittata


Please allow me to introduce you to one of the most classic Italian staples: the humble frittata! No Italian household can be such without the fundamental ritual of frittata making. Frittata perfectly incapsulates the genuine spirit of Italian Cucina Povera (peasant cuisine), a cost effective way of cooking that relies mainly on fresh, inexpensive, seasonal ingredients, cooked simply and with love. The other undeniable marvel of frittata is that it is delicious plain, but can be enriched with most ingredients, from goat cheese, to sweet and sour capsicum (peppers), to hot chillies or flaked smoked salmon. To make it even trendier, it is completely gluten-free and, if you follow this recipe and replace potatoes for kumara and omit the milk, it can accommodate the taste of Paleo enthusiasts as well. Did I mention it’s ever-so- easy to make?

INGREDIENTS, serves 4-6

2 medium potatoes, peeled and sliced to 1/2 cm thick (1/4 inch)

2 French shallots, thinly sliced

4 tablespoons of extra-virgin olive oil

6 organic, free-range eggs (because we can’t support battery eggs any longer)

2 tablespoons of milk

salt and pepper for seasoning

mixed herbs

bread for serving


1. Turn on the grill function in your oven.

2. Boil the potato slices for 5 minutes in salted water. Drain carefully and set aside.

3. Heat up the oil in a medium-sized non-stick frying pan, add the shallots, herbs and potato slices, season with salt and stir fry over medium heat for 3-4 minutes or until the potatoes are cooked through and the shallots are translucent and golden.

4. Turn the heat to high, beat the eggs with a fork, add seasoning and milk and drop the mixture into the potato and shallot pan.

5. Swirl the pan around to make sure most of the egg mixture is cooking. Use a wooden spoon or a spatula to lift some of the set eggs and allow the liquid mixture to move to the bottom of the pan.

6. Place the pan in the oven, leaving the door ajar. Keep an eye on it as it will only take a few minutes to set completely and develop a slight tan.


Serve hot, warm or cold with a scattering of fresh herbs and crusty bread, if liked. Left overs make a mean stuffing in for the ultimate panino!

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Silvia’s Cucina the cookbook is now available in stores and online!



Almond and Pomegranate swirl Meringues


My undeniable attraction for whipped egg whites has struck again! Yes, I am not new to posts dedicated to the ineffable and weightless world of meringues. The truth is that I can barely contain my excitement when recipes call for egg yolks only because I know I can turn the leftover whites into whimsical, frothy creations, so irresistible in their snow white perfection, or eager to be enriched by a vibrant touch of pink. And if you don’t feel confident whipping a batch of these, here are my top tips on meringue making:

1. Make sure your egg whites are at room temperature

2. Mix them in a clean and dry bowl

3. Add a pinch of salt to encourage the frothing action

4. Don’t over whip

5. Weigh the egg whites (I know, a little bit of a pain in the neck, but well worth it)

6. Be patient, bake them in a really slow oven to keep their pristine white shells

7. Store your cooked meringues in an airtight container for up to 3 days (less in very hot and humid weather)

Off you go!

INGREDIENTS, makes 10-12 medium sized meringues

100 g (just over 1/3 cup) egg whites, at room temperature

pinch of salt flakes

75 g icing sugar (1/3 cup), sifted (icing sugar is the same as confectioner sugar or powdered sugar)

75 g (1/3 cup + 1 tablespoon) caster sugar

1/4 teaspoon lemon juice or cream of tartar

2 tablespoons of flaked almonds + more for sprinkling on top

3 tablespoons pomegranate juice (you can either squeeze it yourself or buy it in conveniently packaged bottles!)


1. Preheat your oven to 100°C (212 F). Line a large baking tray with baking paper.

2. In a large, clean, dry bowl, whisk the egg whites with the salt until frothy and very soft peaks start to form. I always do this do with hand-held electric beaters on low speed as it gets the job done in 90 seconds, with no sore wrist. But feel free to do it by hand if you missed a day at the gym and need to burn off some calories. Gradually increase the speed of your beaters (or your biceps) to medium and start adding the icing sugar then, slowly, the caster sugar. Keep beating for 1–2 minutes (or 5–6 minutes by hand) or until the egg whites are shiny, smooth and stiff.

3. Add the lemon juice or cream of tartar and gently fold it in with a metal spoon, taking care not to beat the air out of the meringue mixture. These few drops of acid will neutralise the eggy flavour that meringue can have, and will also keep them stable and preserve their crisp whiteness.

4. Add the almonds and mix gently. Swirl the juice in. Don’t over mix!

5. Dollop teaspoons (or tablespoons, if you like them larger) of the mixture onto the baking tray, about 2 cm apart to allow for spreading. You can use a piping bag if you prefer, but I love a more whimsical, free-form meringue.

6. Gently place the tray in the oven and bake for 11/2–2 hours. If they start to colour, turn the heat down to 80°C (175 F). You know the meringues are cooked through when the base is touch-dry.


Cool at room temperature and enjoy as they are or accompanied by whipped cream, sweetened mascarpone, gelato…I could go on and on…


Silvia’s Cucina is on Facebook Twitter and Instagram

Silvia’s Cucina the cookbook is now available in stores and online!