Well, that’s some title! Don’t be alarmed by the lengthy description though, this lip-smackingly luscious bowl of perfectly al dente linguine will be yours in no time at all. Your sauce with be ready by the time the water has come to the boil, your cue to drop the pasta in, cook it for 2-3 minutes,…
Tag: olive oil
Chicken, Sausage and Pumpkin Bake (Pollo al forno con salsiccia e zucca)
Italian home-cooking can be explained in a simple equation: a few fresh ingredients + a bit of love = happy diners! This is always the case at my house, where we celebrate the abundance of the exquisite produce we get in Sydney, cooked simply with a drizzle of extra-virgin olive oil and love. In the…
Ravioli di Zucca, Cannella and Amaretti (Pumpkin, Cinnamon and Amaretti Ravioli)
A large platter of home-made filled pasta, such as ravioli, tortelli and cannelloni, is always on offer at the Italian Christmas table. Any pasta that is home-made requires that extra amount of labour in the kitchen, and Christmas is the perfect occasion to show your love for friends and family by treating them with the…
Healthy brown Quinoa, grilled Chicken and Walnut Salad
Ladies and gentlemen, it is with great pride and excitement that I present to you a spectacular bowl of HEALTH! The mega properties of quinoa have been unveiled by fervent nutritionists all over the globe, but for those you have missed out on the latest food craze, here is a little insight on why this…
Pasta with Oven Roasted Vegetables
I often get ask the questions “why are there so many different pasta type? Isn’t pasta all the same?”. The answer is, unsurprisingly, that each pasta shape is cleverly designed to serve a specific purpose, and, no, it is not all the same. You try talk a roman into matching amatriciana sauce with farfalle? You…
No-knead Spelt Focaccia with Potato and Zucchini
Move over, white flour! The more recent diets trends have cast the spotilght on an ancient grain that has been enjoying a new-found popularity amongst home-bakers and those with a knack for healthy eating. Spelt, or dinkel wheat, contains a higher percentage of protein than wheat and enough gluten to be used in place of…
Cannellini Beans Stew, my Italian Baked Beans
Say hallo to the perfect winter warmer, and quite the healthy fix too, if you are watching your diet. Pulses and winter are a wonderful marriage. When you need that extra nourishment that will keep you warm and energetic without impacting on your digestive system and your waist line, you can safely turn to beans. I love all…
Boost your immune system! Shredded Radicchio, Brussel Sprouts and soft boiled egg Salad
Here are some interesting facts I researched for you. Brussel Sprouts: source of sulforaphane, and indole-3-carbinol, chemicals believed to promote DNA repair and block the growth of cancer cells. Radicchio: excellent source of vitamin K, potassium zinc and iron. Mung beans: high in protein, phosphorus, folate and vitamin C. Pepitas (sunflower seeds): rich in amino acids, unsaturated fatty acids, calcium,…
Salad Double Bill! Cucumber, Mint and Radish/Roasted Greens and Chickpeas
Italian feasts are well known for the opulent abundance of festive food, ranging from delightful and varied antipasto spreads, to falvoursome pasta dishes and robust and delectable meat of fish courses. No matter what the occasion, vegetables always make a notable appearance at the table, may they be part of a main dish or served…
Leek, Potato and Cannellini Beans Soup (Zuppa di Porri, Patate e Cannellini)
As the winter season approaches here in Sydney, I feel a fervent yearning for heart-warming food, the kind that will nourish you body and will comfort your soul as you perfume the house with scented candles, dim the lights and snuggle under a blanket to catch your favourite show or, in my case, read a…
Silvia Colloca 