Have you been looking for a super healthy recipe that combines nutritional virtues with great flavor? Look no further! In the one bowl you have the antioxidant powers of tomatoes, the good, necessary fats of extra-virgin olive oil, the antibacterial boost of garlic and the mood-elevating kick of rosemary. Add to this blissful mix the…
Category: healthy food
Schiacciata con Olio e Rosmarino (Italian Flat Bread with EVOO and Rosemary)
You may call it schiacciata, pizza bianca or focaccia toscana, but the fact remains that, if you grew up in Italy or you have holidayed there at some point in your life, this would have been part of your daily ritual, offered to you as a snack, merenda, by your mamma, nonna or a friendly…
The Real Italian Bruschetta
Bruschetta (pronouced brus’ketta) is to an Italian as vital as a peanut butter sandwich is to an American. We may have it most days during summer, as a way to celebrate the most awaited season of tomatoes at their ripest and to use up stale bread that simply cannot be thrown out and wasted. It is…
Mezzi Rigatoni with Smoked Salmon and cherry tomatoes (or, what happens when your husband returns from a fishing trip with 70 tins of smoked salmon…)
Yes, I actually do happen to have 70 (70!) tins of privately caught, hot smoked Canadian salmon: bear with me this year, I can anticipate this is the first of very many -let’s say…70!- posts on what to do with smoked salmon… This is what happens when my lovely husband Richard goes on a fishing trip…
Home-made Agave and Cinnamon Granola with EVOO
Breakfast is where the Italian Diet fails to impress nutritionists…It is true, in Italy we have a sweet tooth and most people favour a quick, sugar-loaded cookie or pastry dunked into their morning cappuccino to some healthier, more nourishing options. Although I don’t like to think I particularly subscribe to a health-fanatic movement, I have ditched…
Risotto with Porcini Mushroom
Richard and I spent the best part of yesterday afternoon perched up on a builders plank, unsafely plonked onto our window sill and the top of the staircase, in the attempt to hang seven, beautiful, paintings made by Richard himself over the course of the last two weeks. A gargantuan task, if you add the demands…
Sausage and Peas Risotto
Combine the creaminess of Carnaroli short grain rice with the perfume of red wine and the savoury deliciuosness of pork and fennel sausages, with stewed sweet leeks and a generous amount of butter and Parmigiano and you have got yourself joy on a plate. Risotto is the ultimate comfort food and it is really quite straight…
Chicken Diavola (Devil’s Chicken)
The Devil’s Chicken. Why, you may wonder? Because it is seriously spicy and devilishly irresistible. Judge for yourselves… INGREDIENTS serves 8 2 organic chickens, spatchcocked (ask your butcher to do so, or follow instructions below) 1/2 cup extra-vrigin olive oil 1/2 cup of dry white wine 5-6 red hot chillies (chilly peppers), cut into chunks Fresh herbs…
Apple and Sultana Tart (Crostata di mele e uvetta)
This is one of my “Desert Island” dishes. I guess it’s because Mamma used to make this a lot when we were little ,and to me it still tastes of home and lazy Sundays snuggled up on the couch watching cartoons, fighting with my brother and my sister over the last slice of crostata. Legend has it…
Torta di Mandorle, Ricotta e Limone (almond, ricotta and lemon cake)
As I was walking in my garden last Sunday, I noticed that my lemon tree was suddenly looking heavy with ripe, juicy, bright yellow fruits. These home-grown lemons with a rough and gnarly peel make the best Limoncello and Gin&Tonic, but my alcohol intake being limited by the joys of breastfeeding, I resorted to pick…
Silvia Colloca 