Call them dumplings, gnudi or patties, these soft, zesty morsels will have you beam in delight at the very first bite. What could go wrong when you combine the milky richness of fresh ricotta (rigorously full cream!), with home-made breadcrumbs, zingy herbs and the warm piquancy of nutmeg? These delectable bites are delicately poached in a…
Category: healthy food
Boost your immune system! Shredded Radicchio, Brussel Sprouts and soft boiled egg Salad
Here are some interesting facts I researched for you. Brussel Sprouts: source of sulforaphane, and indole-3-carbinol, chemicals believed to promote DNA repair and block the growth of cancer cells. Radicchio: excellent source of vitamin K, potassium zinc and iron. Mung beans: high in protein, phosphorus, folate and vitamin C. Pepitas (sunflower seeds): rich in amino acids, unsaturated fatty acids, calcium,…
Salad Double Bill! Cucumber, Mint and Radish/Roasted Greens and Chickpeas
Italian feasts are well known for the opulent abundance of festive food, ranging from delightful and varied antipasto spreads, to falvoursome pasta dishes and robust and delectable meat of fish courses. No matter what the occasion, vegetables always make a notable appearance at the table, may they be part of a main dish or served…
Leek, Potato and Cannellini Beans Soup (Zuppa di Porri, Patate e Cannellini)
As the winter season approaches here in Sydney, I feel a fervent yearning for heart-warming food, the kind that will nourish you body and will comfort your soul as you perfume the house with scented candles, dim the lights and snuggle under a blanket to catch your favourite show or, in my case, read a…
Pumpkin Seed Wholemeal Bread Rolls
I was overjoyed when my friend Alessandra, the talented woman behind Dinner in Venice, asked me if I could write a guest post on her blog. I had been inspired by her writing, her photography and her honest quest for the authenticity of Italian food since I started my own blog back in 2011. Like…
Walnut, Dark Chocolate and Honey Flourless Cake
Some unions seem to make perfect seasonal sense. Think spring and a bowl of freshly picked, oozy strawberries to dip in cream, comes summer and hardly anything will come as close as the perfect marriage of stone fruit and almonds. Autumn is heralded by an abundance of figs best served along with pistachios and ripe…
Sweet Potato Risotto with Balsamic Vinegar
My love affair with risotto goes deeper than a simple passion for its creamy texture and irresistible savory bite, it’s embedded in my DNA. I was born and raised in the heart of Pianura Padana in the Lombardy region of Italy, where rice grows abundant and where each lombardo d.o.c (citizen of Lombardy) takes sensational…
Vin Cotto Roasted Rainbow Carrots
I have an undeniable weakness for heirloom varieties of fruits and vegetables. My heartbeat accelerates at the glorious sight of gnarly shaped heritage tomatoes, miniature beets specked with gold and rippled in pink patterns, or baby carrots painted in vivid yellow and purple hues. I could not resist grabbing a few bunches of these gifts…
Easter Dolls (Pupe di Pasqua)
My fondest Easter morning memory takes me back to Italy, to being a child, to being with Nonna Irene. Every Easter she used to make Pupe di Pasqua (traditional Abruzzese Easter Dolls) out of pastry, for us children to dunk in our bowl of milk on Easter morning. Me, my sister Ale and my cousin…
Fig and Pistachio Frangipane Tart
I am a summer person. I was born in summer. My true self seems to come to life at the early signs of the warmer months approaching. I hardly ever feel the heat, in spite of being feisty and hot-blooded, I don’t tend to perspire in excess either. Alas, summer is gradually fading here in Australia,…