Tag Archives: olive oil

Pumpkin Seed Wholemeal Bread Rolls

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I was overjoyed when my friend Alessandra, the talented woman behind Dinner in Venice, asked me if I could write a guest post on her blog. I had been inspired by her writing, her photography and her honest quest for the authenticity of Italian food since I started my own blog back in 2011. Like Ale, I am an italian-born woman, recently migrated in an English speaking country (Australia) and, just like Ale, I have been fascinated and enamoured with the bounty of local produce and diverse cuisine my new home-land had to offer. But, after migrating, I could not help missing my Bella Italia, the very scent of it, it’s flavor. My most unsatisfied carving was bread, real bread,  Il pane. Fragrant, crunchy and bronzed, with its inviting crackly crust and a moist and airy crumb. I have learnt to make it at home, from slow-prooving sourdoughs to yeast-risen ones, for more immediate gratification. And everytime a loaf is baking in my oven, I can simply close my eyes and smell my beloved Italy from my sunny Sydney kitchen.

INGREDIENTS, makes 6-8 rolls

2 cups of wholemeal (wholewheat) flour

1 cup of strong baker’s flour (or plain, or 00 flour)

300 ml (1-1/4 cup) of lukewarm water mixed with 1-1/2  tablespoons of dried yeast

1 teaspoon of honey or barley malt syrup

2 tablespoon of extra-virgin olive oil

1-1/2 teaspoons of salt

milk for brushing

2-3 handfuls of pepitas or any seeds you prefer

HOW TO

1. Place the flour in a large bowl, add the water and yeast, honey (or barley malt syrup) and oil.

2. Knead onto a floured bench for 3-4 minutes, then add the salt and keep keading for 3-5 minutes or until the dough is smooth and soft.

3. Rest the dough into a floured bowl and cover with a tea-towel.

4. After 30 minutes, stretch the dough to shape a rectangle, then fold it into three and onto itself. Place the dough back in the bowl. Repeat a second time after 30 minutes. Folding the dough will ensure the softest, moistest crumb.

5. Prove the dough in a warm spot until it has doubled in size.

6. Shape he dough into 6-8 rolls and place them closed together onto an oven tray lined with baking paper. Brush the top with milk, or buttermilk and top them with pepita seeds. Rest the rolls covered with a tea-towel for 30-45 minutes. In the meantime bring your oven to 200 C (390 F)

7. Bake the rolls for 30-35 minutes or until crusty and bronzed and the bottom sounds hollow when tapped. Allow to cool at room temperature before eating.

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Craving Italian Tomatoes…(Oven roasted Tomatoes with Evoo and Balsamic)

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Italian cooking is always associated with the abundant use of tomatoes, may they be fresh, placed on a chunck of crunchy bread smeared with extra-virgin olive oil and garlic, or used in a sauce. The reason behind it is that in Italy we are blessed with the sweetest and most flavorsome  varieties. It has to do with a combination of great soil and holy water, and maybe a miracle by the Madonna thrown in for good measure, but what is certain is that it poses quite a challenge for me to find a red fruit that can stand the comparison with Italian Pomodori. So, when I am away from my Bella Italia, and I crave the Campania sun-ripened jewels of the vine, I make do with what I can find and use a few tricks to enhance it and turn it mighty good. This is my secret revealed…

INGREDIENTS, serves 4

3 cups of cherry tomatoes (or heirloom tomatoes), halved

3 tablespoons of Extra-virgin olive oil (evoo)

2 tablespoons of balsamic vinegar

a small pinch of sugar

salt and pepper to season

fresh herbs (oregano, basil, parsley…)

2 garlic cloves, bashed with the back of a knife

1 small chillie (optional)

HOW TO

1. Turn your oven onto 160 C (330 F)

2. Line an oven tray with baking paper

3. Mix the tomatoes with the rest of the ingredients and tip onto the oven tray

4. Roast for 1 hour or so or until the tomatoes look sun-brunt and wrinkly and are oozing out their delectable nectar… that’s when you know they are ready to meet their match, a large chunck of home-made sourdough bread…This classifies as the best lunch ever. Especially if you pair it with a glass (or two) of  chilled rose’ …

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You can also use them  as a dressing for pasta,  as the ultimate bruschetta topping, served with Italian savory donuts or as a side dish to accompany meat or fish

Buon appetito!

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Sweet Potato Risotto with Balsamic Vinegar

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My love affair with risotto goes deeper than a simple passion for its creamy texture and irresistible savory bite, it’s embedded in my DNA. I was born and raised in the heart of Pianura Padana in the Lombardy region of Italy, where rice grows abundant and where each lombardo d.o.c (citizen of Lombardy) takes sensational pride in cooking the humble produce of our, otherwise slightly dull, flat land. Risotto is our staple dish. We may have it simply flavored with Grana Padano cheese (similar to the more notable Parmigiano, and just as delightful), or we may turn it into a more sumptuous meal with the addition of saffron strands and slow cooked ossobuco. No matter what the add-ons, and I can’t stress this vehemently enough, there will never be a worthy risotto without a great stock. This is the one time I advocate commitment in the kitchen and ditch cubes and salty powders in flavor of a wholesome home-made stock, may it be vegetable, chicken , beef or a mix of the three. Don’t skimp here, the secret to  a flavoursome risotto lies in its stock. The rest is a simple act of patience, better achieved with a glass of wine in the hand that is not busy stirring the rice…

INGREDIENTS, serves 4

For the roasted sweet potato

2-3 sweet potatoes (depending on their size), cut into chunks, skin on (well brushed)

a few springs of thyme and rosemary

1 garlic clove, skin on, bashed with the back on a knife

2 tablespoons of EVOO (Extra-virgin olive oil)

1 tablespoon of balsamic vinegar

salt to season

For the risotto

1 brown onion, finely chopped

2 tablespoons of EVOO

320 gr of Carnaroli or arborio rice

1/4 cup of dry white wine

4-5 cups of chicken, beef or vegetable stock (preferably home-made)

the roasted sweet potatoes

1 tablespoon of butter

1/4 cup of freshly grated parmesan cheese

HOW TO

1. Mix all the ingredients for the roasted sweet potatoes in a bowl, toss well and tip onto an oven try lined with baking paper. Roast in a medium/hot oven for 35-40 minutes or until soft and slightly caramelized. Set aside to cool at room temperature

2. Bring the stock to a simmer. In the meantime, fry the onion in olive oil in a large heavy-sided frying pan. Add the rice and allow to be coated with the oil and to slightly toast over medium heat.

3. Add the white wine and allow for the alcohol to evaporate, stirring gently. Pour yourself some wine, while you are at it…

4. Turn the heat down and start adding the stock a ladleful at a time, while stirring gently. Taste for salt and adjust accordingly. Keep adding stock until the rice is cooked, this will take around 18 minutes. Add the cooked sweet potatoes.

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5. Turn off the heat and add a generous dusting of parmigiano, a tablespoon of  butter and one ladeful of stock. Season with salt and pepper and a drizzle of balsamic vinegar, if needed. Stir vigorously to release the starch and create the classic all’onda* texture. Cover with a lid and let it rest for a few minutes to  create the perfect mantecatura, creaminess. 

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Vin Cotto Roasted Rainbow Carrots

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I have an undeniable weakness for heirloom varieties of fruits and vegetables. My heartbeat accelerates at the glorious sight of gnarly shaped heritage tomatoes, miniature beets specked with gold and rippled in pink patterns, or baby carrots painted in vivid yellow and purple hues. I could not resist grabbing a few bunches of these gifts of the heart during my last trip at the farmers market. A splash of oil, a gentle coating of apulian vincotto and a scattering of fresh herbs is all that’s needed to complement their natural sweetness.

INGREDIENTS, serves 4

2 bunches of baby rainbow carrots (or orange dutch carrots)

3 tablespoons of Extra-virgin olive oil

2 tablespoons of Vin Cotto * (replace with balsamic vinegar if needed)

salt and freshly ground white pepper to taste

freshly picked thyme and marjoram leaves (or oregano)

1 garlic clove, bashed with back of a knife

HOW TO

1. Preheat your oven to 200 C (390 F)

2. Wash and scrub the carrots, remove the stalks and the leaves. Place carrots in a large bowl and season with oil, vin cot to, salt, pepper, garlic and herbs

3. Place the seasoned carrots onto an oven tray lined with baking paper and roast in the oven for 30-35 minutes or until nicely golden and slightly blistered.

4. Serve warm or cold as a side or as a salad mixed with peppery arugula leaves.

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*From Wikipedia:

“Vincotto (translated as “cooked wine”) is a dark, sweet dense condiment produced artisanally in the Apulia region of southeastern Italy. It is made by the slow cooking and reduction over many hours of non-fermented grape must until it has been reduced to about one fifth of its original volume and the sugars present have caramelized. It can be made from a number of varieties of local red wine grapes includingPrimitivo, Negroamaro and Malvasia Nera, collected after being allowed to wither naturally on the vine for about 30 days.

Vincotto has a sweet flavor, and is not a form of vinegar, though a sweet vinegar version can be produced using a vincotto as a base. This additional product is called a Vinegar of Vincotto, Vincotto Vinegar, or Vincotto balsamic and can be used in the same way as a good mellow Balsamic vinegar.”

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Authentic Basil Pesto Genovese

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The obvious perk of having a green-thumbed husband is that, wherever I turn in the garden, I am bound to stumble upon edible goodies. Even in the busiest time, when the work load and the chores of domestic life take over, I can always count of fresh, perfumed herbs. Whatever is in season, it is likely to be growing in our sunny backyard, ready for me to pick and transform into a nutritious meal. Turning emerald-green basil leaves into Italy’s most loved pasta condiment is an easy enough task, the ingredients are few and easy to gather, the method quite straight-forward; the only extra bit that will make the difference between a pesto and a really good pesto, is love and commitment to authenticity. Pesto is an ancient Ligurian dish and its name encapsulates the method used to produced it: in the Genoese dialect the word pestâ (Italian: pestare) means to pound, to crush, in reference to the original method of preparation, with marble mortar and pestle, however it is acceptable these days to use a food processor. What has remained unaltered in times is the addition of boiled potato cubes and green beans, which elevate this humble dish to a delectable, substantial meal. Traditionally it is served with straccetti, trofie or trenette pasta, typical from the Liguria region of Italy, however spaghetti marries equally well with pesto and it is by far my dad’s desert island meal.

Papa’, this is for you!

INGREDIENTS, serves 4

2 large bunches of basil, stalks trimmed

2 ice cubes (they will help preserve the vibrant green hue of the basil)

1 garlic clove, peeled (use more if you like it very pungent)

3/4 cup of extra-virgin olive oil

1/3 cup of pine nuts

1/4 cup of grated parmigiano

1/4 cup of freshly grated pecorino

sea salt to taste

1 medium potato, peeled and cut into small cubes

1 cup of green beans, trimmed and cut into three

320 gr  (11 oz) of dry spaghetti

HOW TO

1. If using a food processor: put the basil, garlic, nuts, cheese and ice cubes in the bowl of a food processor fitted with blades and blitz until smooth.  Slowly add in the oil in a stream and process with the rest of the ingredients until dense and well emulsified. Taste for salt and adjust accordingly.

2. If using a pestle and mortar, add basil, garlic pine nuts, ice cubes and a pinch of salt to the mortar. Start working with the pestle, pressing and rotating it until all the ingredients are nicely ground. Add the cheese and mix well. Slowly pour in the oil and mix well until well emulsified. Taste for salt and adjust accordingly. Discard the ice cubes that have not melted into the pesto. Set aside in the fridge until ready to use (it will keep, well covered in oil, for over a week).

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3. Bring a large pot of slated water to the boil. Drop in your pasta along with the potato cubes. 4 minutes into cooking, add the beans. Cook your pasta and vegetables until nicely al dente. Drain, but be sure to reserve 3  or 4 tablespoon of pasta cooking liquor (aqua di cottura). Place the pasta, potato and beans onto a serving dish, pour over the pesto and mix well. If too dry, add a little of the reserved cooking water.

Serve piping hot!

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Roasted Cherry Tomatoes and Cannellini Beans Salad

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Have you been looking for a super healthy recipe that combines nutritional virtues with great flavor? Look no further! In the one bowl you have the antioxidant powers of tomatoes, the good, necessary fats of extra-virgin olive oil, the antibacterial boost of garlic and the mood-elevating kick of rosemary. Add to this blissful mix the low-in-fat-high-in-iron, gluten-free, vegan-friendly and utterly delicious cannellini beans and you have granted yourself a beauty treatment for the insides that is sure to show its mighty benefits on the outside too. Whomever said that Italian food is not healthy ought to think again….

INGREDIENTS, serves 4 as a side dish, 2 as a main meal accompanied with bread

600 gr (1.3 lb) of cherry tomatoes (I used mixed heirloom)

4 tablespoon of EVOO

2 tablespoons of white balsamic vinegar (regular balsamic vinegar or verjuice are good substitutes)

A generous handful of mixed fresh herbs (thyme, oregano, rosemary)

Salt, to taste

freshly ground white or black pepper, to taste

1 teaspoon of sugar

1  tin of Cannellini beans, well drained and rinsed (if using dried-and-soaked beans, 450 gr (1 lb) will be more than enough)

HOW TO

1. If using dried beans, start this recipe a day ahead. Soak the beans in cold water overnight. The next day, rinse the beans, place them in a pot well covered in water, throw in some herbs and simmer for 1 hour or until tender. Cool the beans in the cooking liquid, taste for salt and adjust accordingly. Set aside until ready to use.

2. Preheat your oven to 160 C (320 F).

3. Put the washed tomatoes in a large bowl, leave some whole and cut the rest in half. Season with oil, vinegar, salt, pepper, sugar and herbs. Mix well.

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4. Pour the tomato mix onto a large roasting tray lined with baking paper. Bake for 45-50 minutes or until blistered, but still intact. Add the well-drained beans to the tomatoes while that are still warm, taste for seasoning and fix as required.

5. Serve warm as a side dish or accompanied by toasted sourdough for a more substantial meal.

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Schiacciata con Olio e Rosmarino (Italian Flat Bread with EVOO and Rosemary)

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You may call it schiacciata, pizza bianca or focaccia toscana, but the fact remains that, if you grew up in Italy or you have holidayed there at some point in your life, this would have been part of your daily ritual, offered to you as a snack, merenda, by your mamma, nonna or a friendly neighbour. Italian gulp it down with exceptional gusto in its plain incarnation or accompanied by a few slices of prosciutto or a squashed tomato. Comes September, married with ripe, bursting figs, heralding the end of summer and making the thought of going back to school a little more bearable!                                                                                                           Schiacciata is an intrinsic part of an Italian upbringing and it is more often than not confused with its more notable cousin, Focaccia. Although the two bare an obvious resemblance, they differ greatly in texture. Schiacciata ditches the soft, chewy texture in place of an irresistible crispy crust, each bite so satisfying you will find yourself licking your finger in between morsels, oblivious of social niceties and table manners. Such ineffably light crunch is the result a long, slow fermentation of the dough. It is easy enough to make, but be sure to start this recipe a day ahead or even three, for that matter. The schiacciata here pictured is the offspring of a batch of dough that had been resting in the fridge for that long, the baked product turning out wondrously crunchy and savoury.

INGREDIENTS. serves 4

3 1/2 cups  00 type flour (or plain)

1/2 cup  wholemeal flour

1 teaspoon of dry yeast

1-1/4 cup  lukewarm water

1/2 teaspoon of sugar

2 teaspoons of salt flakes+ more for sprinkling on top

Extra-virgin olive oil, to grease the bowl and to drizzle on top.

Rosemary sprigs

Cheese, figs, salami to serve

HOW TO

1. Dissolve yeast and sugar in water. Stand for 5 minutes or until frothy.

2. Place flour in a large mixing  bowl, add the yeasted water and mix for 1-2 minutes, then tip the dough onto a floured surface, add the salt and knead vigorously for 10 minutes or until the dough is smooth and elastic. Shape it into a ball. A standing mixer fitted with a dough hook will make short work of this. As all flours tend to differ slightly, you may have to add a little more water of a little more flour in order to have the perfect dough. You want a soft, pliable dough, but not too sticky.

3. Rest the dough in an oiled bowl, covered with a tea-towel for 30 minutes, then lift it out, place it back onto a floured surface, stretch it with your hands and fold it into three and then back into a ball. Put the dough back in the bowl to rest for another 30 minutes, then stretch and fold again. As tedious as this process sounds, this is paramount for obtaining a light, crispy and easy to digest base.

4. After the second stretch-and-fold, place the dough in a large oiled container fitted with  lid (like a Tupperware one). Place in the fridge (with the lid on) and slow-prove for a minimum of 6 hours, up to 4 days.

5. When you are ready to make you pizza, take the dough out of the fridge and place it in an oiled bowl and cover it with a tea-towel. Rest at room temperature for 30-45 minutes.

6. Preheat you oven to 200 C (395 F). If using a pizza stone, put in the oven now to heat up. Roll the dough onto a a sheet of baking paper to 1/2 cm  (0,2 inches) thick. Drizzle with EVOO, salt flakes and rosemary and slide onto the hot pizza stone or onto a baking tray. If using a pizza stone, slide off the baking paper after 15 minutes to allow the bottom of the crust to go crispy. Bake for 20-25 minutes or until golden and crunchy. Serve hot, warm or cold with your favorite antipasto snacks.

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Apple, Extra-Virgin Olive Oil and Ricotta Muffins

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We Italians are very opinionated, bordering on fastidious, when it comes to cakes and all things sweet. We proudly cook family recipes that have been passed on for generations without so much of a written note and each family strongly believes to be the sole keeper of a perfectly moist cake recipe. And then, one day, only a few decades ago, we heard about this miracle cake batter, an Anglo-Saxon recipe sure to produce the lightest, fluffiest afternoon tea treat: the muffin recipe! It was love at first bite. We all make muffins now, just as proudly as we whip amaretti cookie dough. We may have swapped the melted butter for extra-virgin olive oil and, in this case, added a few tablespoons of ricotta, but the miraculous principle has remained the same: lumpy batter=moist cake.

That’s Amore!

INGREDIENTS, makes 12

2 1/4 cups of self-raising flour, sifted

1 teaspoon  ground cinnamon, plus extra for dusting on top

finely grated zest of 1 lemon

2 eggs

2/3 cup caster sugar

70 ml Extra-Virgin Olive Oil

4 tablespoons of full cream ricotta

2/3 cup of milk

2 handfuls of semi-dried apples, chopped up (or 2 fresh apples, chopped up)

Demerara sugar and almond flakes for sprinkling

HOW TO

  1. Preheat  your oven to 170°C (390 F)
  2. Line a 12-hole muffin pan with 12 muffin cases or baking paper.
  3. Put flour, lemon zest and cinnamon into a large bowl. In separate bowl, beat the eggs with the sugar until apple and creamy. Add the ricotta, oil and the milk, mix well, then pour the liquids into the flour, lemon zest and cinnamon mix. Stir until just combined. The batter should be a little lumpy and slightly sticky and thick. Add a n extra splash of milk if too thick or another 1-2 tablespoons of flour if too runny. All flours then to vary, according to how they are milled and to how they react to humidity, so feel free to adjust quantities to suit your needs. I always do it.
  4. Add the chopped apples and spoon the batter into the muffin tin. Sprinkle with demerara sugar and almond flakes * and bake for 2-25 minutes or until a skewer comes out clean. Cool at room temperature, dust with cinnamon and consume with unrepentant pleasure!

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* If you’d like to top the muffins with a piece of semidried apple, like in the pictures, make sure to cover the muffins tray with oven paper for the first 15 minutes, otherwise the apples may color too much. Remove the paper after 15 minute to allow the top of the muffins to rise evenly and develop a healthy sun-kissed look.

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The Real Italian Bruschetta

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Bruschetta (pronouced brus’ketta) is to an Italian as vital as a peanut butter sandwich is to an American. We may have it most days during summer, as a way to celebrate the most awaited season of tomatoes at their ripest and to use up stale bread that simply cannot be thrown out and wasted. It is a combination of simple and humble ingredients and for that it perfectly encapsulate Italian cooking at its best. In Italy we hardly ever stray from the classic combination of bread rubbed with garlic and seasoned with EVOO and salt, grilled on both sides and topped with the juiciest tomatoes you can get your hands on: San Marzano, Pachino, heirloom cherry tomatoes or the glorious oxheart variety. With their ruby-red flesh and the shape of a love heart, they turn my breakfast table into an instant feast for the eyes and the palate. Sweet consolation to the idea that the end of summer in nigh…DSCN0145

INGREDIENTS, serves 4

4 slices of 1 day-old sourdough

1 garlic clove, cut in half

2-3 oxheart tomatoes (depending on the size)

4 tablespoons of EVOO (or home-made basil oil)

salt to taste

basil leaves to serve

HOW TO

1. Place a griddle pan on the stove over high heat. You can also grill your bread on a BBQ or using the grill function in your oven.

2. Rub the bread with the cut size of the garlic.

3. Place the tomatoes on their side and slice them to your desired thickness. Season them with salt and EVOO.

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4. Dip the bread slices, on both sides, in the tomato dish to soak up some of the juices. This will turn your stale slice of bread in a delightful, savory morsel once grilled.

5. Grill the bread on both sides, top with the tomatoes and basil leaves and serve as a healthy breakfast or a light lunch.

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Focaccia Pugliese (home-made focaccia Apulian style)

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When it comes to the delicate matter of Focaccia the authentic, 100% born-and bred Italian proudly turns into a -very- opinionated baking expert. Be it as it may that most Italian would rather buy their focaccia at the local bakery instead of baking at home, they all seem to reach a common agreement when it comes to  texture, flavor and, most-importantly, the lightness of the crumb. Don’t try to sell an Italian a dense, doughy, thick bread, whose resemblance to authentic focaccia is a mere matter of those glistening holes dimpled on top. No, no, to the authentic Italian Focaccia connoisseur, that will not do. Focaccia, is not a bread. It is it’s very own creation and you will know you have sunken your teeth into the real thing, when you bite into a feather-light crumb, that comes apart with the slightest involvement of your jaws, leaving you wondering how on earth it is possible to pack so much flavor and such a delightful texture into one humble mouthful.

The secret is now unveiled!

Ingredients, adapted from my Focaccia Genovese recipe

1 tablespoon of dried yeast

3/4 cup lukewarm water

1 teaspoon of barley malt syrup or honey

320 gr (2 3/4 cups) 00 or plain flour

2 tablespoons of extra-virgin olive oil

2 teaspoons of salt

For the glaze : 2 tablespoons of extra-virgin olive oil , 1 tablespoon of dried oregano, 1 cup of halved cherry tomatoes, salt flakes to taste.

How to

1. In a large bowl dissolve  yeast with water, add  flour, oil and  barley malt syrup or honey. Knead for 5 minutes, then add the salt.

2. Knead vigorously until it looks smooth and elastic (feel free to use an electric mixer with a dough hook).

3. Shape into a ball and rest for 20 minutes in a bowl, covered with a tea towel.

4. Stretch it with your hand to form a rectangle and fold into 3 or 4. This step will give strength and texture to your dough and is essential in order to obtain a soft, airy and chewy focaccia.

5. Place the folded dough in an oiled oven tray, cover it with a tea-towel and let it prove for around 90 minutes or until it doubles in size.

6. Once the dough has risen, stretch it out to cover the tray and sprinkle the surface with sea salt.

7. Let it rest for another 30 minutes, than, using your fingertips, press the dough down onto the tray to create lots of little holes.

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8. Drizzle the holes with the glaze and sprinkle with some more salt.

Bring your oven to 200 C (390 F) and bake for 20-25 minutes or  until it looks slightly golden and utterly irresistible…

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